I opted for plain ole #sidecrow for the #CrowMaddness #SpringBalance #FourWayFriday challenge pose … but I did it in front of some nice Harleys and in a pretty cute outfit consisting of my favorite boots and socks! #yogachallenge #yoga #yoga2013 #fitness #fitnesschallenge #armbalance #parsvabakasana #strength #balance #humbleasana #yogaeveryday @shauna_harrison @treehouseohm @humblebeginningsyoga @sequellife_bp
I’m still not quite caught up on my #yogachallenges, so now I’m getting a bit out of order … Here’s Day 23 of #SpringBalance … I chose #rabbitpose and I included pics of my #nonhumanchildren … starting at the top and working clockwise we have Seska, Dax, Kitty Gray, and Millie. #yoga #fitness #fitnesschallenge #humbleasana #yoga2013 #yogaeveryday #stretching #flexibility #pets #babies #loverbabies #sasangasana #cats #dog #cowcat #calico #tortoiseshell #minipin
Here, I had one hand up off the ground and @luvlyarrhythmia had to grab my other and pick it up off the ground for me I was so scared, but once she did that I was fine. The lesson …. DON’T GIVE IN TO YOUR FEAR! #acroyoga #partneryoga #flying #upsidedown #inversion #yoga #yogaeveryday #fitness #strength #flexibility #balance #nofear #lookmanohands
#FallenAngel puppy sneak attack with @luvlyarrhythmia and the very sweet and loving Kowa. We finally got it after Kowa got her love. #armbalance #yoga #yoga2013 #fallasanabp #upsidedown #pitbulls #partneryoga #acroyoga #fun #yogaeveryday
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#partneryoga with @luvlyarrhythmia #yoga #yoga2013 #strength #fitness #yogaeveryday #flying #acroyoga #balance
More #partneryoga fun with @luvlyarrhythmia. #downwarddog #scorpionhandstand #crow #childspose #lotus #twist #cobra #wheelpose #backbends #flexibility #fun #fitness #yoga2013 #yogaeveryday #yoga #acroyoga #strength #balance
Tonight:) @nickbourke
Still catching up on my favorite #yogachallenges. Here’s Day 20 of #SpringBalance … Luckily, I did some #partneryoga with my bestie @luvlyarrhythmia just in time to start catching up. #acroyoga #yoga #yoga2013 #yogaeveryday #flexibility #strength #fitness #fitnessschallenge #balance #flying @humblebeginningsyoga @sequellife_bp @treehouseohm @shauna_harrison
GOAT IT’S A MOTHER FUCKING GOAT ON MY FUCKING DASH I NEVER THOUGHT THIS DAY WOULD COME I AM LITERALLY PISSING MY PANTS BECAUSE IT IS SO CUTE LOOK AT ITS LITTLE EYES OMG IT LOOKS LIKE A LIL PUPPY THIS IS GOING IN MY “MEE(:” PAGE BC I AM GOAT GOAT IS ME IM CRYING HELP ME LORD HELP ME
are you okay?
omfg
(Source: bleatbleatbleat)
Reflections
Heidi Kristoffer yoga
The Amazing Underwater Forest of Lake Kaindy
What makes Lake Kaindy truly remarkable is that it contains an underwater forest. Visible on the lakes surface are the tall, dried-out tops of submerged Spruce trees that rise above the water’s surface like the masts of sunken ships. They are the only sign of the amazing frozen forest below the water’s surface.
The water is so cold (even in summer the temperature does not exceed 6 degrees) that the pine needles remain on the trees, even after a hundred years of being submerged. During the winter, the lake freezes and becomes a popular spot for ice diving.
The lake is 400 meters long and is located in Kazakhstan’s portion of the Tian Shan Mountains, about 129 km from the city of Almaty. The lake was created after an earthquake in 1911 triggered a large landslide blocking the gorge and forming a natural dam.